Anthocyanin

Anthocyanin Anthem: Singing Praises of Natural Antioxidants


Although science hasn’t completely sorted out all the benefits (or non-benefits) of antioxidants, we have enough evidence indicating the potential benefits of these important compounds to justify an earnest search for foods with highest concentrations of them. That’s one reason you’ll find antioxidant fiends the world over regularly indulging in red wine and dark chocolate.

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Aronia Berries Could Help You Age Gracefully


Your age should not reflect poorly on your physical health and stamina. As the intestine ages, all sorts of gut troubles begin to affect normal body functioning. Sometimes the elderly are suggested anti inflammatory herbs to counter gut infections. One powerful herb rich in anti inflammatory properties is the aronia berry. It is believed to cure severe

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Keep Cholesterol Levels in Check With Natural Health Supplements


For a healthy heart, a fitness regime is not enough. The right food intake is also essential. Often spicy, oily and fatty food causes the heart to weaken and this leads to a multitude of coronary diseases. Too much fat inflames the blood vessels. In extreme cases, even the best anti inflammatory drugs prove to be futile.

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How Anti-Aging Supplements Work


There are a lot of natural supplements on the market claiming anti-aging properties. You may find a long list of benefits and reasons to buy a certain product. But, do you ever wonder how anti-aging supplements work? Here’s how. Fight Free Radicals Free radicals are harmful. They are produced in your body every minute. In addition,

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Benefits of Taking Aronia Berry Supplements


According to many researchers, aronia berries or chokeberries offer many benefits for the body. In fact, the United States Department of Agriculture has said that among several food sources, the aronia berry got the highest ORAC value. ORAC stands for Oxygen Radical Absorbance Capacity. It measures that anti-oxidative power of a food source. Because of

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How to Reduce Your Cholesterol Level and Have a Healthier Heart


Some of the major health issues of people living in the United States are cardiovascular diseases. This is a class of health problems that includes conditions affecting the veins, heart and arteries. One of the causes of these conditions is a high cholesterol level. What is Cholesterol? Your blood contains lipids (fats). Cholesterol is the waxy

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Antimutagenic and Anticancer Effects of Aronia Berry


Cancer is one of the top killer diseases in the world. For this reason, medical researchers and professionals are tirelessly looking for new methods to combat this deadly health condition. Recent developments in the search for cancer management have pointed to the use of aronia berries. The aronia berry has been used in the food industry

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What is ORAC and Why is it Important


ORAC is short for Oxygen Radical Absorbance Capacity. This is an analysis done on foods to check their antioxidant powers. This is the ability of food properties to attenuate free radicals in the body. The higher the ORAC rating of the fruit or food source, the more free radicals it can neutralize. Free radicals are

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How to Take Aronia Berries


The aronia berry has the highest amount of antioxidant properties according to the USDA. In fact, it has been given the highest ORAC rating. This is a measure of how much free radicals a food item can attenuate. Because of its benefits, a lot of people want to add aronia berries in their diet. If you’re

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Common Reasons for Taking Supplements that Fight Free Radicals


Free radicals are unstable molecules produced when weaker molecules split. In order for them to be stable, they need to find a partner for their unpaired electron. They do this by stealing electrons of other molecules. When this process is constantly repeated, it will eventually wear out the body and lead to health problems. Antioxidants

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